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Yoga for Pregnant Women and New Moms
March 27, 2019 @ 11:00 am - 12:00 pm
One event on March 25, 2019 at 4:00 pm
Join us for a gentle yoga class inspired by the cycles and wisdom of nature. This class will help you gain flexibility and build strength in preparation for, or in recovery from, childbirth, as well as experience release form tension and deep relaxation. Space is limited to 12 participants.