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Yoga for Pregnant Women and New Moms
April 10, 2019 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Wednesday, repeating until December 25, 2019
One event on March 18, 2019 at 4:00 pm
An event every week that begins at 4:00 pm on Monday, repeating until December 30, 2019
Join us for a gentle yoga class inspired by the cycles and wisdom of nature. This class will help you gain flexibility and build strength in preparation for, or in recovery from, childbirth, as well as experience release form tension and deep relaxation. Space is limited to 12 participants.