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Yoga for Pregnant Women and New Moms

October 7, 2015 @ 10:00 am - 11:00 am

Join us for a gentle yoga class inspired by the cycles and wisdom of nature. This class will help you gain flexibility and build strength in preparation for or in recovery from childbirth, as well as experience release from tension and deep relaxation.

Space is limited to 12 participants. Childcare is available upon request. 
REGISTRATION REQUIRED

Details

Date:
October 7, 2015
Time:
10:00 am - 11:00 am

Venue