{"id":9625,"date":"2019-02-08T09:29:08","date_gmt":"2019-02-08T16:29:08","guid":{"rendered":"https:\/\/www.uwsfc.org\/?p=9625"},"modified":"2021-12-16T09:53:12","modified_gmt":"2021-12-16T16:53:12","slug":"el-mundo-de-los-alimentos-con-ninos-pequenos","status":"publish","type":"post","link":"https:\/\/growingupnm.org\/el-mundo-de-los-alimentos-con-ninos-pequenos\/","title":{"rendered":"El Mundo de Los Alimentos con Ni\u00f1os Peque\u00f1os"},"content":{"rendered":"\n<p>\u00bfComo es la hora de comida en tu casa? \u00bfSe disfruta? \u00bfEs frustrante? \u00bfTe preguntas porque tu ni\u00f1a peque\u00f1a se alimenta bien un d\u00eda y al siguiente casi no come nada? \u00bfTe has preguntado porque tu hija llora cuando los ch\u00edcharos tocan las papas? \u00bfO cuando el vaso del que toma es del color equivocado? La semana pasada a ella le encantaba la zanahoria, pero esta semana es \u201cgu\u00e1cala\u201d. \u00bfSobrevivir\u00e1? \u00bfSobrevivir\u00e1s?<!--more--><\/p>\n\n\n\n<p>Tu hija necesita saber que tiene alguna influencia en su proprio mundo. A ella le encanta imitar lo que haces: usar una cuchara o un tenedor. Ella se siente confiada cuando puede aprender todo acerca de la hora de comer. Aplastando la comida entre sus deditos, comiendo sola. Se frustra cuando no juega un papel en su propio cuidado.<\/p>\n\n\n\n<p>T\u00fa tambi\u00e9n te sientes frustrada. \u00bfTe acuerdas de que bonito y satisfactorio era cuando ella com\u00eda todo? Te preocupas cuando ella no come lo suficiente. Te averg\u00fcenzas o te enojas cuando hace un tiradero. \u00bfTe acuerdas haber aprendido buenos modales de mesa cuando eras ni\u00f1a? \u00bfO cuando ten\u00edas que quedarte sentada en la mesa hasta que te comieras el br\u00f3coli? Esperas ansiosamente el d\u00eda cuando la hora de comer pueda ser relajante: un deleitable evento familiar.<\/p>\n\n\n\n<p>As\u00ed que piensa como ambos pueden conseguir lo que quieren. A tu hija ofr\u00e9cele dos opciones nutritivas. Haz que la hora de comer sea relajante y deja lo dem\u00e1s en sus manos. Cuando ella se siente que est\u00e1 tomando algunas decisiones, ella comer\u00e1 todo lo que necesita. Tal vez ella no comer\u00e1 mucho, pero tendr\u00e1 m\u00e1s hambre para la pr\u00f3xima comida. Ella apreciar\u00e1 que le ests dando buena comida y que conf\u00edas en que ella sabr\u00e1 cuando y cuanto deber\u00e1 comer. Dir\u00e1: \u201cM\u00edrame, soy fuerte y puedo hacer las cosas sola.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[9],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El Mundo de Los Alimentos con Ni\u00f1os Peque\u00f1os - Growing Up New Mexico<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/growingupnm.org\/el-mundo-de-los-alimentos-con-ninos-pequenos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El Mundo de Los Alimentos con Ni\u00f1os Peque\u00f1os - 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