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Yoga for Pregnant Women and New Moms

March 11, 2019 @ 4:00 pm - 5:00 pm

Join us for a gentle yoga class inspired by the cycles and wisdom of nature. This class will help you gain flexibility and build strength in preparation for, or in recovery from, childbirth, as well as experience release form tension and deep relaxation. Space is limited to 12 participants.

Details

Date:
March 11, 2019
Time:
4:00 pm - 5:00 pm

Venue